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Human psychology has already accepted the co-existence of a good and evil starting from the minute Adam and Eve ate the apple of info. There is certainly happiness with sorrow, pleasure with pain, truth with lie, beauty with ugliness or anything else. You have seen the happy moments in your life together with the moments of sorrow. Sometimes the memory and the fear of you cannot time continues haunting you and you are extremely much overwhelmed that you simply forget to smile. Will you be depressed and stuffed with anxiety on a regular basis? Think you're in a situation that may be known as a disorder?
Don't underestimate your depression and anxiety, they may be true to life enemies and you will never underestimate your enemies. Let me tell you the symptoms of panic attack for you to compare and understand your condition. There are actually certain physical the signs of panic, e.g. rapid or irregular heartbeat, sores like gnawing feeling, nausea, "butterflies from the stomach" diarrhea, irritated bowel syndrome, sweating, or feeling cold and clammy headaches, lightheadedness or dizziness, body tension or aches, fatigue or a suffocating feeling shaking, trembling or twitching difficulty going to sleep or staying asleep, hot flashes or chills, chest pain, rubbery legs, tingling in fingers or toes. All at once there are many emotional symptoms as well similar to a general a feeling of apprehension and dread, nervousness, jumpiness, irritation, fearfulness or terror, isolation from others, feeling incredibly self-conscious and insecure, and fear that you will be dying or losing their mind strong need to escape.